Welcome to Ms. Gelbord's
Cooking Page:
  
 
Now host of her own cooking show, and an On air Talent, Ms. Gelbord is pleased to bring to you many alternative choices to your high calorie favorites. In this section you and your loved ones can benefit from Kay's low-fat versions of your favorite meals. In addition, you may purchase the option to customize your own favorite recipe to meet your dietary needs.
 
Choose from the following categories:
  
 
Ms. Gelbord can customize your recipe to fit your dietary needs, whether Low-fat, Non-fat, Non-Dairy or any special needs you may specify.
  
 

 
 
Questions and Answers - Common Questions about your meal options.
  
   
 
"Dear Kay, My rice is tasteless, what can I do to salvage it?... Please Help!"
  
   
Ms. Gelbord can help you win accolades for your dinner menu. Choose from Meals for the family, Kids, Seniors on restricted diets, Party Favorites, get togethers, Kosher, Holiday Meals, Romantic meals and much more.
     
Ms. Gelbord can personalize a lifestyle eating plan to help you lose weight. She takes into consideration your downfall binging patterns, and cravings, and carefully works around these important factors to come up with the perfect diet plan to help you stay on your course.